Showing posts with label dying. Show all posts
Showing posts with label dying. Show all posts

Monday, May 6, 2013

Patching, Packing, P’aching- to Love:

Trying to Learn to Love, through consciousness, I have realized that it can only be done a step at a time, inch by inch, day by day. That’s why God gave us Time, with the promise that we have eternity to get it right. And yet, we are relentlessly pressured by the shadow of death.
Now that my loved ones are making amends, patching up old wounds, packing their life-acquired goods before saying good-bye, I can only love them, by aching. It should come to me as no surprise, since, when the coin of awareness was tossed, in my life, it fell- pain-side up. Pleasure lost.  I learned to love through pain.
Early on, I learned that to ache was to love. As a child, every time I hurt, I was cared for; when I cried, I was embraced; when I was sorry, I was loved. Christ on the Cross, exemplified the Supreme act of Love by dying for us. So at this late age in time, I love by ‘aching’. Thus, when I hurt I tend to want to caress others´ pain away lovingly, knowing I am hurting from love. However sharing others’ sufferings with them, is not enough. It may lead to understanding and empathy, but it does not transform reality.
For a while now, I have been trying to change reality by ´praying’. I try evoking and breathing in, God’s Goodness, while exhaling all tension, anger and ill feelings. However, as I do it I am aware that I am releasing, all my negative feelings unto the world. I should rather, be taking in the world’s wrongs and ‘righting’ them, through Love. Thus, I could transform negativity, into blessings and ‘p-ray’ them back out, into the world. That requires transmuting pain into love.
We are all individual drops of water making way into the sea. When we unite with other droplets, we fuse our individuality to become one with them, as we gush together in the flow of life. Merging with others, I lose my subjective experiencing, and expand awareness through their experiences. My pain ceases to be mine when I expand my feelings, to perceive those of others and then give myself up, to be transformed into a ‘oneness’, altogether different. Thus, pain ceases, when there is no one to ache. Only then, can it be transformed into compelling Love. That is how I have come to understand that pain is just another way of perception. Stepping out of my experience of pain, I can become that added little drop of intention and become part of a greater flow of Love. Perhaps trying it, I could release the pain I feel for others and transform it into Love.
I was thinking how this century has brought about hopelessness, with the ill omen that menaces it-being the end on the world. But when I see my daughter elate into bubbles over a boy and be transformed into joy as she prepares for a party, I realize it must be a feeling that comes only as ‘our worlds’ get closer to their own ‘end’. Life seems to go on, as does the experiencing of it. So, with this renewed awareness, I chose to live what is left of it, transforming pain into love. Only then can I experience the pleasure of enjoyment and the grace of gratitude, for having a new day.


Wednesday, March 13, 2013

L'Earning to LOVE: Learning to Love: Dying

L'Earning to LOVE: Learning to Love: Dying: Gloria Ornelas- In these days that celebrate either, the Christian Easter, with the 'passing' of Jesus from this world into the...

Learning to Love: Dying


Gloria Ornelas-
In these days that celebrate either, the Christian Easter, with the 'passing' of Jesus from this world into the next; or the Jewish 'Passover', from enslavement of the Jews in Egypt to the Promised Land, we are the wiser to reflect on 'loving'- as the choice to be willing to leave life as we know it, so as to be transformed into something Higher. That´s what Love is about: dying to EGO-self to be reborn into a Higher form of Loving.
Love then, becomes a conscious choice where we are willing to choose death, for our loved ones’ welfare. However, it´s not about suicide, self- flagellation, sabotage of our right to pleasure and happiness, or ‘suffering’ for others (been there, done that!).
Our ‘personality’ (from Latin: per-for; sonare- to be heard) is our outer ‘persona’, created to relate to others. It is a protective mask-formation that must be outgrown and set aside, for us to let go of external attachments and internalize our focus for inner development.  ‘Death,’ as a passage towards personal transformation, is an abstract projection of our own dying and letting go of ‘old ways’, to re-new internal Life. Our ego’s  outer ‘shell’ molded by our upbringing in family and social culture has to be peeled away, for us to develop inner awareness and make ‘conscious’ our ‘unconscious’.
It’s easily said, but painful, especially if our external reality is all we know. To break away from everything that we have created 'co-dependence' with, is a type of dying. It requires blind faith, courage or having the personal despair of having ‘touched bottom’. The pain comes from letting go of our Ego’s false reality, when cracking out of its protective shell, to expand our conscious awareness of who we really are. This may come as a ‘heartbreak’, when our most tender hopes, knit around a projected illusion of desire, are shattered.
We will never find fulfilling love in external outreach. It is our inner spring that satiates our thirst for Love. It is from there, that we Love others, freely, flowing with gratuity.
The steps we must take to break through our Ego shell are:
1.       Cutting off attention, on what is perceived through the external  senses.
2.       Looking inward.
3.       Stopping time. Being still. Leaving the fast track as we race for objectives projected in a linear future.
4.       Breathing…inhaling deeply, assimilating and exhaling slowly..(This will draw awareness to the physical ‘here and now’)
5.       Turning thought-processing ‘OFF’…with the mind in blank…cancelling the screening of ideas and cutting the thread of internal dialogue.
6.       Focusing on perceiving: body, feelings and inner stirrings.
7.       Inhaling ‘goodness’, ‘life’ and ‘peace’ with every breath.
8.       Filtering all ‘darkness’, ‘tightness’, ‘knots’ or blockage and expelling them, with every exhalation.
9.        Recognize and follow Inner Truth, even at the expense of 'disobeying' rigid expectations from the outer world.
10.     Honor Self.

It’s easily done, for a couple minutes, but to live every day in that state, disregarding the immediate, and disengaging our emotions from expected outcomes requires sustained awareness and self-control. Practice makes it easier, till slowly, a re-newed sense of Self transforms our consciousness of what is really important.
Practice makes change…not ideas. So die to ‘thinking’ and flow with your inner feeling.